Surprising Facts about Matcha Tea
Did you know the 10 surprising facts about
Matcha tea?
Matcha is a type of tea. It is a fine ground powder. It is grown and process from green tea leaves. It is consume in East Asia. Matcha is a natural panacea of modern time. It is like green tea. It is popular in west due to its unique flavor. And also due to great health benefits.
Nutrition: Matcha green tea contains 272mg total amino acids, 306mg of protein, and 50mg of lipids in (½ tsp or 1 gr). It also contains some other nutrients such as phosphorus (3.5mg) and iron (17mg). Some minerals like potassium (27mg), magnesium (2.3 mg) calcium (4.2mg), zinc (0.62mg).
Calories: This information is collected by the experts. And they claim that Matcha green tea contains 3 calories per gram.
Health: Matcha is popular due to its health benefits. Matcha contain high catechin. Known as epigallocatechin gallate (EGCG). It contains the fighting effects against cancer in the body. We are aware from the health benefits of green tea. But studies show that Matcha tea has a verity of health benefits. Like to prevent from cancer, type 2 diabetes and also encouraging weight loss.
Skin: Matcha play a good role for skin. Matcha is famous for its anti bacterial power. It is helpful in reducing inflammation and work as a skin toner. The high antioxidants in Matcha are reducing acne. And also use for improving skin elasticity.
Surprising
facts about Matcha tea
Developed by accident.
Matcha was developed by accident at the end of
12th century. When it brought from China to Japan. Yet at that time, it was
prepare from roasting and pulverizing tea leaves. Until, it was not the
invention of shade-grown cultivation method (oishita). These Matcha
leaves were refined to have richer taste and dark green color.
These Matcha tea discoveries occur during harsh winter. During winter all the
tea farmer decide to cover their tea plants. They cover all the tea plants with
straw and reed to prevent them from damage and also to prevent them from frost
before the harvest.
They have done the shading process to compensate for the sake of sunlight. They think that by doing this: they can produce more chlorophyll, ease photosynthesis in the new shoots and to enhance the amino acid content in the new tea buds. Thus it is these young tea buds which are hand-picked process into new taste of Matcha and nowadays it is popular as Matcha tea.
Matcha tea drinks by warriors before battles.
People learn this art from Zen Buddhist back in 13th century. That drinking Matcha tea could prepare them physical and mentally for battle. Because it gives physical and mantle calm to the body. So for this purpose the warriors drawing their strict code of conducts.
The famous samurai warriors develop a framework called Wabi. This framework gives complete details how to brew and consume Matcha. So this philosophy gives birth to Japanese tea, with which we are familiar with today. Today we are spending our lives with noble way with this amazing tea such as Matcha.
Matcha the world’s only suspension tea.
It is one of the key characteristic of the
matcha tea. This makes it unique from all other tea. It is consumed in powder
form and Wisk into warm water. It is not soluble in water it suspends in water.
Matcha is like a liquid meditation.
Zen Buddhist monks, use Matcha as a meditation
tea. Because Matcha tea is famous as calming stimulant tea. It contain about
the third amount of caffeine compare to the regular cup of coffee. Matcha tea
gives a state of calming euphoria. A mental sensation alertness and deep
relaxation.
This character is same as the effects of meditation. For this reason, it is
refers as a liquid meditation. And Zen Buddhist monks use it for long
meditation sessions for deep concentration. Nowadays many people drink it
before yoga.
Matcha: A cup of pride.
Besides all cultural values, Matcha is healthy
by nature. The amount of catechin polyphenols is higher in matcha. Or a high
level of antioxidant helps us to protect us from many diseases.
Matcha is useful against cancer and reduces cholesterol. It reduces the risk of
cardiovascular disease and blood pressure. It is also helpful for burning of
fats, promoting weight loss and help in increasing metabolism.
We know that Matcha contain higher amount of antioxidant as compare to regular green tea. This amount is 137 times greater than the regular cup of green tea and all these makes, Matcha is 100% natural, mind-blowing and wonderful tea.
Two color tea: Bluish Green > Yellowish Green.
The green color or hue of Matcha is the sign
of its quality. The bluish green color Matcha is considering as a high grade
Matcha. While the brownish Matcha is consider as more common grade. In Japan a
simple thumb rule is uses to classify the Matcha tea colors.
The pine tree Green is also available in dark and bluish green. Or the bamboo
green is available in lighter yellowish green. Here the pine tree green is more
superior. This distinction gives the facts and results about the topmost Matcha
green tea.
From these facts we observe that the youngest pair of leaves on the tea stem is
on top list. This handpicked produce a premium quality of Matcha. This production
Method of Matcha through this process i.e. Niyou tsumi(two leaf picking). Such
process produce the best green color Matcha.
It is another great feature of Matcha tea.
That it gives the aroma of Oika. It is the refreshing characteristics of
greenish shade grow tea. The fine Matcha and its Oika aroma captivating and
inviting the drinkers. This aroma is uses by people for further exploring and
tasting. And this fragrance is only present in high grade Matcha. This is the
only two types of green tea which grow under shade.
Matcha has a great Umami Taste.
The high grade Matcha has a famous umami
taste. Sometimes umami famous as the 5th mysterious flavor. It composes on
sour, bitter, sweet and salty tastes. These taste synonymous with the broth and
sweet-savory taste. This taste is due to the high concentration of glutamate
and theanine in the young shoots.
Organic pigments of ionone-related compounds from caroteniods are adding due to
photosynthesis. These pigments are adding in the young shoots of shade-grown
tea trees. In high grade matcha, these are responsible for the mysterious great
umami taste.
Matcha is a sensitive tea.
As we know that green tea is closest to their
pre-plucked state. This is the evidence of their greenness. We often see the
quick de-enzyme feature of green tea after plucking. It is due to prevent the
further oxidation. This turns the tea brownish in color. Like the sliced apple
turns brown when it is exposes to air.
Matcha is very sensitive to light, air, heat and moisture. When the course of
oxidation runs, the tea leaves undergo into a full transformation. And it
exhibits the full different aroma and taste. Oxidation creates great effects on
tea leaves due to its small size and large surface area. This also results the
exposure to heat, sunlight, air and moisture.
The best suitable oxidation temperature is 27-30.
Always avoid Matcha in transparent and
non-airtight packing.
After opening, store keep matcha tea in dry
and cool place.
Take it away from moisture, strong Adour and
sunlight because it is very sensitive.
Water temperature and softness affects its
taste.
Matcha tea has three key elements i.e.
caffeine, catechin, and thiamine that contributes to the matcha tea best flavor
here catechin gives astringent taste, while theanine gives mellow sweet taste
and third elements caffeine gives mild
bitter taste.
So these elements in Matcha extracted in different temperature. These have a
great effect on the flavor profile of Matcha tea. So its flavor profile can be
adjust with the temperature of brewing water. Because caffine is extracting at
high temperature while catechin is best over 75
If we want a softer and mellower flavor, water temperature must be low from 65
Because minerals in water can spoils the delight flavor of three main elements
of the tea. We also recommend you some precautions by using tap water for Matcha
tea. Boil the tap water for more than 2 minute and then letting it to cool
down. Cool down the water around 70
We hope our article invites the people for further explore in the world of Matcha. We want to show the fascinating world of Matcha to the Matcha lovers and also tells the art of how to make the best flavor Matcha tea.
Our aim is to share the information with people about Matcha tea and to
introduce the modern way of Matcha with ancient tradition of Japanese tea. We
want to introduce the modern perspective with ancient tradition.
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