Surprising Facts about Matcha Tea
Did you know the 10 surprising facts about Matcha tea? Matcha is a type of tea. It is a fine ground powder. It is grown and process from green tea leaves. It is consume in East Asia. Matcha is a natural panacea of modern time. It is like green tea. It is popular in west due to its unique flavor. And also due to great health benefits. Nutrition : Matcha green tea contains 272mg total amino acids, 306mg of protein, and 50mg of lipids in (½ tsp or 1 gr). It also contains some other nutrients such as phosphorus (3.5mg) and iron (17mg). Some minerals like potassium (27mg), magnesium (2.3 mg) calcium (4.2mg), zinc (0.62mg). Calories: This information is collected by the experts. And they claim that Matcha green tea contains 3 calories per gram. Health: Matcha is popular due to its health benefits. Matcha contain high catechin. Known as epigallocatechin gallate (EGCG). It contains the fighting effects against cancer in the body. We are aware from the health benefits of gr